Life gets hectic. Between busy mornings, school pickups, work deadlines, and everything in between, staying ahead of cold and flu season can feel impossible. That’s where our Immune-Boosting Ice Cubes come in! These little powerhouses are packed with vitamins, antioxidants, and immune-supporting herbs, making them the perfect addition to your freezer. Whether someone in your family is starting to feel under the weather or you just want to prevent the spread of anything, these cubes are a lifesaver.
Having a batch ready to go means less stress when sickness strikes. Just pop one into water, tea, or a smoothie, and you’ve got a natural immunity boost in seconds—no running to the store for last-minute remedies. Let’s walk through how to make them and why they’re such a game-changer for busy families.
Immune-Boosting Ice Cube Recipe:
Ingredients:
- 2 peeled lemons
- 2 peeled oranges
- 2 peeled carrots
- Roots and Remedies Immune Boost Herbal Extract
- 1 teaspoon ground turmeric
- 1-inch piece of fresh ginger (peeled)
- 1 cup coconut water
- 1 tablespoon raw organic honey
Instructions:
- Peel all citrus fruits and carrots.
- Add everything besides the Immune Boost to a blender and blend until smooth.
- Pour the mixture into silicone ice cube trays (safer than plastic!).
- Add your preferred amount of Immune Boost into each cube.
- Freeze until solid.
- Use as needed in drinks or recipes to give your immune system a boost.
What Makes These Ice Cubes So Powerful?
- Lemons & Oranges: Rich in vitamin C, these citrus fruits are essential for fighting colds and supporting immune health.
- Carrots: A source of beta-carotene, carrots promote healthy skin and mucous membranes, which are key to fending off germs.
- Immune Boost Extract: This potent herbal blend of echinacea, elderflower, and astragalus supports your body’s natural defenses.
- Turmeric & Ginger: Both ingredients have strong anti-inflammatory and antibacterial properties, helping to relieve congestion and soothe the throat.
- Coconut Water: A hydrating base packed with electrolytes to support recovery.
- Honey: A natural sweetener with antibacterial and soothing properties, honey is the perfect addition to round out the flavor.
Why Every Family Needs These
When someone in the house is starting to sniffle, but there’s no time to whip up a remedy from scratch, that’s where these ice cubes save the day. Drop one into a cup of hot water for a quick tea, or blend it into a smoothie for an immunity-packed drink on the go.
By keeping these in your freezer, you’re not just saving time—you’re also ensuring your family has access to high-quality, natural ingredients that truly support their health. With every cube, you’re giving your body a boost without turning to sugary syrups or store-bought remedies full of artificial additives.